While it is honourable to be devoted to your profession, having interests away from optometry can be extremely valuable. Not only can they allow you time away from work to rest, refocus and return to challenges with a fresh approach, but the skills and experiences gained outside optometry can influence how you approach your professional life. We spoke to Anna Turvey MCOptom, an optometrist who combined her career with competing at international elite level in road cycling, representing both Scotland and Ireland, about how her sporting experiences and her life as an optometrist complemented each other.

Anna’s experience highlights several lessons that can be applied to professional life, from managing time and anticipating problems to seeking support, continuing to develop your skills and building resilience.