Are coloured overlays really effective for treating visual stress?

1 May 2026
Spring 2026

Adrian O'Dowd examines the evidence on the use of coloured overlays and how the profession should approach visual stress.

Visual stress is a controversial topic within optometry, particularly regarding its management and whether specific qualifications should underpin the use of coloured overlays.

Visual stress describes visual–perceptual symptoms triggered by text or high-contrast patterns, rather than a refractive or ocular pathology. Its neurophysiological basis is not fully understood. Symptoms may include visual discomfort, distortion of text, headaches and reading fatigue (Wilkins, 2002; 1995).

Previously termed Meares–Irlen syndrome, Irlen syndrome or scotopic sensitivity syndrome, the condition is now more commonly referred to as visual stress, reflecting a shift away from implying a specific causal mechanism (SASC, 2025; Irlen, 1991; Meares, 1980).

Coloured overlays and precision tints may provide symptom relief for some people, but evidence for their routine clinical use remains mixed (Howard-Jones, 2014; Stein, 2014; Wilkins, 2002). Any intervention should be approached cautiously, with clear communication about the limits of current evidence and appropriate professional training (Suttle and Conway, 2025). 

Sign in to continue

Forgotten password?
Register

Not already a member of the College?

Start enjoying the benefits of College membership today. Take a look at what the College can offer you and view our membership categories and rates.

Related further reading

The College of Optometrists has responded to the GOC consultation on the proposed updated statement on testing of sight and proposed supervision and delegation standards.

The GOC’s findings indicate strong patient satisfaction with eye care services but identifies that registrants have concerns that commercial pressures could potentially impact their ability to deliver the best possible care to patients, as well as affecting their wellbeing.

This Halloween we're urging the public to think about their eye health.