Here, we have highlighted some key resources you can use to help manage and prioritise your mental health needs.

Wellbeing: Urgent and immediate support

If you feel unable to cope or keep yourself safe, it is important to get support now.

Wellbeing: College resources

We have a number of videos, podcasts, webinars and journal articles you can access to support your wellbeing.

Wellbeing: National resources

A range of resources to help you manage your own mental health and support others who may be struggling.

Wellbeing for trainees

Advice on how to look after your mental health during the pre-registration period.

How to support patients with sight loss and signs of depression

Ocular complaints can cause, and exacerbate, mental health conditions for patients, says Kellie Smith.

How would you help a depressed colleague?

In each issue, Acuity poses a topical question to a panel of members.

The eyes have it

As we leave summer behind and head towards winter, growing demands on the NHS will no doubt fill news headlines.

How to avoid the winter blues

As the days get shorter, many people feel sluggish and overly tired. This is especially the case for optometrists who often work in dimly lit rooms. Here, Sophie Goodchild explores simple strategies to boost energy, motivation and productivity during the dark winter months.